ΑΜΥΓΔΑΛΟ ΩΜΟ ΤΕΞΑΣ 250gr

Nutritional Value of Almonds

Almonds are a highly nutritious food, rich in healthy fats, protein, fiber and antioxidants. They contain high amounts of vitamin E, which helps protect cells from oxidation. In addition, they are rich in magnesium, calcium and potassium, supporting bone and heart health. Their fiber helps the digestive system function properly and promotes satiety, making them ideal for a balanced diet. They are consumed raw, roasted or as almond butter and are an excellent choice for snacks with high nutritional value.

Nutritional Value per 100g

A nutritious and delicious snack for a healthy diet!