ΗΛΙΟΣΠΟΡΟΣ ΨΙΧΑ 500g
1,90 €
Τιμή Κιλού 3,80 € /kg
Τιμή Κιλού 3,80 € /kg
ΚΑΣΙΟΥΣ ΩΜΟ 500g
7,40 €
Τιμή Κιλού 14,80 € /kg
Τιμή Κιλού 14,80 € /kg
ΑΜΥΓΔΑΛΟ ΛΕΥΚΟ ΩΜΟ 500g
9,40 €
Τιμή Κιλού 18,80 € /kg
Σε απόθεμα
Περιγραφή
Nutritional Value of Almonds
Almonds are a highly nutritious food, rich in healthy fats, protein, fiber and antioxidants. They contain high amounts of vitamin E, which helps protect cells from oxidation. In addition, they are rich in magnesium, calcium and potassium, supporting bone and heart health. Their fiber helps the digestive system function properly and promotes satiety, making them ideal for a balanced diet. They are consumed raw, roasted or as almond butter and are an excellent choice for snacks with high nutritional value.
Nutritional Value per 100g
| Ingredient | Quantity |
|---|---|
| Energy | 579 kcal |
| Proteins | 21.2g |
| Carbohydrates | 21.6 g |
| Sugars | 4.4 grams |
| Vegetable Fibers | 12.5g |
| Fatty | 49.9 g |
| Monounsaturated Fats | 31.6 g |
| Polyunsaturated Fats | 12.3g |
| Magnesium | 270 mg |
| Vitamin E | 25.6 mg |
A nutritious and delicious snack for a healthy diet!
Επιπλέον πληροφορίες
| Βάρος | 0,500 κ. |
|---|
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